SPONTANEOUS PAINTING :True creativity requires great honesty if it is to be transformative.

True creativity requires great honesty if it is to be transformative. Paint what you feel, not what you think! The conscious mind has no part in this process. "Still mind. I don't know." is a mantra that you can repeat while painting. Venturing into the unknown parts of yourself, pulls forth all of those feelings that have been locked up and tranquilized. A new freedom floods in. There is energy and passion in the unexpected.